Positivity Program
Course outline
Introduction - glass half full or half empty
Positive mindset - the power of “at least”
Positive attitude - the power of “Yes… and…”
Positive action - the power of “moving on”
Positive gesture - the power of “being a superhero”
Positive language - the power of “bucket filling”
30 Daily challenges
No “But” for a day
Say “You are awesome!” to 10 people
Be "a superhero” for a day
Say “at least” when you want to complain
and more…